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TikTok is more mindfulness-coded than you may think

Even as social media platforms struggle to address the mental wellbeing of their users, individuals have naturally incorporated self care practices. ....

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Meditation is big business. The science isn't so clear.

For years, mindfulness has been promoted as a near panacea. But just how much does the brain affect the body? ....

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Meditation Is Big Business. The Science Isn't So Clear.

Meditation Is Big Business. The Science Isn't So Clear.
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The Underbelly Of The Meditation Boom

For years, mindfulness has been promoted as a near panacea. But just how much does the brain affect the body? ....

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Less Sleep Brings Worse Grades for College Kids, Study Finds

TUESDAY, Feb. 14, 2023 (HealthDay News) Late-night cramming, hall parties and other nocturnal activities can rob college kids of sleep, taking a big toll on grade point averages. ....

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