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20 Surprising Facts About Bridesmaids

20 Surprising Facts About Bridesmaids
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Intermittent fasting for beginners – and what you may not know

Intermittent fasting for beginners – and what you may not know Heart of the Matter Intermittent fasting for beginners – and what you may not know How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play . 11 Mar 2021 03:27PM (Updated: 11 Mar 2021 06:12PM) How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play in weight management? Lin Suling finds out from Aptima Nutrition’s Jaclyn Reutens and NUH Director of the Centre for Obesity Management and Surgery Asst Prof Asim Shabbir.

Lin sulingAsim shabbirJaclyn reutensCentre for obesity managementAptima nutritionObesity managementAsst profIntermittent fastingஅசிம் ஷபீர்மையம் க்கு உடல் பருமன் மேலாண்மைஉடல் பருமன் மேலாண்மைஉதவி ப்ரொஃப்இடைப்பட்ட உண்ணாவிரதம்

Calorie Calculator: How to pick the healthy items for yong tau foo

Calorie Calculator: How to pick the healthy items for yong tau foo
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Expert tips on how to enjoy festive meals without overeating

28 Dec 2020 07:16AM) Share this content Bookmark Sometimes, despite your best efforts, you still fail to stop the number on your weighing machine from climbing. And the double whammy celebration period between Christmas and New Year’s Eve isn’t going to help – it’s when you’re likely to gain anything from 0.5kg to 1kg around this time. Case in point: A typical hearty Christmas dinner can have from 800 to 1,000 calories, said dietitian Jaclyn Reutens, who is the founder of Aptima Nutrition and Sports Consultants. That’s from just one get-together – and doesn’t even include the liquid calories from alcohol.

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