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Gail Bell asks experts and people in the public eye what keeps them going. This week: Sauce-maker, radio presenter and business woman, Carolyn Stewart
Jane writes a nutrition column for The Irish News. She has a passion for good food and her philosophy is one of balance – simple, effective and practical changes that can fit into anyone’s lifestyle.
Plant milks are on many people’s shopping lists these days, whether making the switch for the good of your health, or the good of the planet.
IT CAN be a tricky balancing act to juggle a busy working day with all the other demands that real life throws at us.
When it comes to better blood pressure control, nutritionist Jane McClenaghan has a few recommendations.