Want a cheap way to get healthier and develop a fabulous butt? Take the stairs
Want a cheap way to get healthier and develop a fabulous butt? Take the stairs Avoiding the elevator is the secret to fitness for some stair climbers — and a fiercely competitive sport for others. February 19, 2019 — 4:20pm Video (01:19) : Why are these Minneapolis firefighters hurrying up the stairs? It's a workout, a competition and job requirement. Text size Copy shortlink: On the rare times when Chris Guevin takes the elevator at work, he sometimes forgets he has to push a button to get to the right floor. And though he ha...
Source: startribune.com