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Requests for alternatives to garlic and onions — often for those on a low-FODMAP diet — are coming up more and more. Here are other options to add aromatic flavors to your recipes.
Substitutions are a natural part of cooking. They are frequently the topic of questions we at Voraciously field every day. Vegan and gluten-free suggestions are probably the most requested, but
Having an intolerance to alliums doesn’t mean you have to sacrifice flavour. Here’s how to maximise the taste of your cooking while keeping it safe for sensitive stomachs.
Having an intolerance to alliums doesn’t mean you have to sacrifice flavour. Here’s how to maximise the taste of your cooking while keeping it safe for sensitive stomachs.
Whether you are on a low-FODMAP diet or are avoiding garlic and onions for other reasons, here are some substitutions to consider.