Tia-Clair Toomey-Orr and Justin Medeiros Win 2022 CrossFit Games
The 2022 CrossFit Games have wrapped, and Tia-Clair Toomey-Orr and Justin Medeiros are the winners of the men's and women's divisions.
Source: menshealth.com
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Tia-Clair Toomey-Orr and Justin Medeiros Win 2022 CrossFit Games
The 2022 CrossFit Games have wrapped, and Tia-Clair Toomey-Orr and Justin Medeiros are the winners of the men's and women's divisions.
Source: menshealth.com
Team Talk: Why Hard Retirement Is Paying Off For Mat Fraser
There is no sleep for the wickedly fit. Just a year after his retirement from competitive CrossFit, the best to ever do it has been working harder than ever. And, predictably, it's paying off. In this exclusive SQUAD interview, Mat Fraser tells you how he's adapted to looking after other athletes, why his HWPO training service is only getting stronger and why he has an Olympian and a World's Strongest Man on speed-dial.
Source: menshealth.com
Mat Fraser's Strength Wave Workout to Build a Bigger Deadlift
In an exclusive extract from his upcoming book, the GOAT of CrossFit explains how he went about fixing a 'weakness' on the biggest lift, then gives you the deadlifting session he uses to build strength in the movement. Heavy work pays off, basically.
Source: menshealth.com