“In April of 2019, we came home from a trip to Vegas and my foot started swelling and I thought it was just because of traveling,” Vredeveld said. But tests in 2020 would reveal it was sarcoma – and in July – Vredeveld learned her foot would need to be amputated. “It was a gut punch. I don’t think I’ve heard anything worse in my life,” she said. To help boost her spirits after the surgery, Vredeveld said she’d often stop in to see her friends at the gym. For the past several years she’s belonged to Burn Boot Camp in Harrisburg, bonding with a dedicated group of women dur...