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Chronic diseases – Notícias, Pesquisa e Análise – The Conversation – página 1

Browse Chronic diseases news, research and analysis from The Conversation ....

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Jeremy David Engels

Jeremy David Engels’ profile on The Conversation ....

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MIL-OSI Global: On International Yoga Day, lessons from the first American yogi – Henry David Thoreau

MIL-OSI Global: On International Yoga Day, lessons from the first American yogi – Henry David Thoreau
foreignaffairs.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from foreignaffairs.co.nz Daily Mail and Mail on Sunday newspapers.

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Why you should give the gift of mindfulness this New Year

The start of another year can feel magical to many of us. Even though the days remain short and dark, the flip of the calendar can make it seem new beginnings with new resolutions are possible. Mindfulness scholars and teachers like me call resolutions “habit breakers,” as they can overcome… ....

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This new year, put down your phone and listen with compassion

Mindfulness can help us resist the attention economy and savor the things that make life special, like being together with those we love. ....

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