Virtual support group begins Monday
Meetings will be the second Monday evening of each month.
Source: dglobe.com
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Meetings will be the second Monday evening of each month.
A Matter of Balance helps participants build practical strategies to reduce fear of falling and increase activity levels.
Six meetings are planned on consecutive Wednesdays.
These classes give you the tools to help reduce stress, improve self-confidence, manage time and set goals, communicate better, make tough decisions and locate helpful resources.