Better cardiovascular scores linked to better cognition
INDIANAPOLIS — Measures of cardiovascular health, which include sleep, were found to be associated with cognitive performance in middle-aged and older adults, according to research presented at SLEEP 2023.Sleep was recently added to the American Heart Association’s Life’s Simple 7, making it Life’s Essential 8 (LE8), Yuqi Shen, a graduate student in biobehavioral health in
Source: healio.com