Four unhealthy habits - and how to break them
Telegraph: Keen to quit or cut down on sugar, alcohol, coffee or smoking? Try these tips.
Source: nzherald.co.nz
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How to break a bad habit, according to the experts
Whether you’re hooked on sugar, smoking or caffeine, experts reveal how to give a bad habit the boot
Source: telegraph.co.uk
Allen Carr's Easyway International: ALLEN CARR'S EASYWAY TO STOP SMOKING LIVE GROUP SEMINARS, THE INNOVATIVE BRITISH DRUG-FREE QUIT SMOKING PROGRAMME, RECEIVES APPROVAL FROM NICE
LONDON, Aug. 5, 2022 /PRNewswire/ -- The National Institute for Health Care & Excellence (NICE) have issued guidance recommending that NHS/Local Authority Smoking Cessation Services should make
Source: finanznachrichten.de
5 Ways to Manage Your Drinking in a Post-Lockdown World
We earn a commission for products purchased through some links in this article. 5 Ways to Manage Your Drinking in a Post-Lockdown World As the pubs reopen, here's your guide to maintaining a healthy relationship with alcohol Getty Images Over the course of lockdown 2.0, I replaced drinking alcohol with a far healthier (but no less addictive) activity: boasting about not drinking. I blathered on endlessly about how I'd "really turned a corner" with booze, promising my girlfriend that there would be no more hungover weekends, no more last orders over last trains come reopening time. I'd be a...
Source: esquire.com