Experts say drinking eight glasses of water a day is too much
A new study has revealed that we might not need to drink eight glasses of water a day. Here's what you need to know about how much water to drink per day.
Source: cosmopolitan.com
Page 5 - John Speakman News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from John Speakman. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In John Speakman Today - Breaking & Trending Today
Do you need to drink eight glasses of water daily?
A recent study, published in Science, found that the recommended eight glasses of water were more than the required amount
Source: geo.tv
Analyzing the Significance of Water Consumption in Humans
A new study headed by Professor John Speakman from the Shenzhen Institute of Advanced Technology (SIAT) of the Chinese Academy of Sciences (CAS) and the University of Aberdeen has shown that the suggested water intake of eight 8-oz glasses of water daily (nearly 2 L/day) is too high for the real need in several situations.
Source: azocleantech.com
Do You Really Need To Drink Two Litres Of Water A Day? New Study Says No
The research stated that people only require about 1.5 to 1.8 litres a day, lower than the two litres typically recommended.
Source: ndtv.com
Amount of water people consume over their lifespan explored in new study
A research of thousands of people has found a significant difference in the amount of water people consume around the world and throughout their lives, clearly refuting the oft-repeated concept that eight, 8-ounce glasses of water cover the human body's daily needs.
Source: webindia123.com