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While they can't go back in time to share their acquired knowledge and counsel with their younger selves, experienced coaches can advise newcomers to the profession.

For many executive coaches, certain films and programs hold profound messages that resonate with them and even help inform their coaching practices.

Even clients who have clear goals in mind when they begin working with a coach can find themselves growing in unanticipated areas that lead them to breakthroughs.

Chronic procrastination is a common hurdle to optimizing productivity and achieving professional goals, leading to stress, missed opportunities and poor performance.

When a pervasive sense of unease is present across the entire team, leaders must uncover the underlying issues and work to promote a healthier work environment.