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With the mercury plummeting and dense fog enveloping the region, morning walks are off the to-do list for now, so are exercises in the open. But this has taken a toll on the health of people, especially senior citizens with problems in the joints. Read more about the impact of bone-chilling cold on orthopaedic patients.
Navigating foggy winters in Delhi? Discover tips to maintain Vitamin D levels. Unveil the secrets to winter wellness in the capital city.
Wishing you a winter ahead filled with good health and freedom from pain.
Dr Raghavendra H (Consultant - Rheumatologist, Manipal Hospital, Hebbal) told BM that in addition to the rise in dengue cases that have recently been reported in Bengaluru, some dengue fever complications are now being observed.
Are you tired of dealing with back and joint pains? In this article, we continue our response to Litong Lito's concerns and explore non-pharmacological strategies such as physiotherapy, cognitive behavioral approaches, mindful meditation, and acupuncture. While these methods can be effective, it's important to remember that if they don't work, it's crucial to see your physician. Don't let your retirement be an excuse for inactivity - maintaining physical activity is key to managing pain and preserving your independence and quality of life. We also discuss different for...