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Essential for bone health, immunity, and potentially warding off cancer and chronic illnesses, Vitamin D is a vital fat-soluble nutrient. Here are some factors contributing to its depletion in the body.
Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. - Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?
After adjusting for risk factors, patients in the > 50 nmol/L pre-methotrexate initiation group exhibited a 28% reduced risk of mortality when compared with those in the ≤ 50 nmol/L group
Individuals should be proactive in protecting their skin and maintaining vitamin D levels through a combination of sun-safe practices and appropriate nutritional choices.
Discover the 7 foods that can reduce winter-induced inflammation and promote overall health. Incorporate these anti-inflammatory foods into your diet to combat inflammation and stay healthy during the winter season.