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Fatty Liver Rise in India: 7 Common Causes That Go Unnoticed But Lead to Fat-Build Up

Fatty liver or non-alcoholic fatty liver disease is increasing in India and not just in adults, but children as well. Here are some basic causes that may lead to fat build-up and why. - Fatty Liver Rise in India: 7 Common Causes That Go Unnoticed But Lead to Fat-Build Up

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Combat Hair Dryness With These Simple Dietary Tips

Hair dryness is usually a result of low protein and lack of essential oils in the body, says a nutritionist. Make sure to consume 50-60 grams of protein every single day. TheHealthSite.com

Anjali-mukerjee , Miss-out ,

Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?

Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. - Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?

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Be Warned: The Hidden Sugar In These Foods Can Cause Gas And Bloating

Those who suffer from bloating issues often wonder why, despite eating well, they experience indigestion. "There are some hidden foods that people consume, which cause gas and bloating," said a nutritionist. TheHealthSite.com

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Cold And Cough Remedies: 4 Powerful Spices to Prevent Nasal Congestion And Boost Immunity Naturally

Here are few spices that can provide relief from blocked noses and itchy throats. These spices can be found easily in homes and are generally used in everyday cooking. - Cold And Cough Remedies: 4 Powerful Spices to Prevent Nasal Congestion And Boost Immunity Naturally

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Four Spices To Help You Beat Cold And Cough

Instead of popping a pill to combat them, you should rely on nature's remedies to nurse you to health. TheHealthSite.com

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4 Spices That Can Help Beat Cough & Cold, According To A Nutritionist

Black pepper, cinnamon, cloves, and cardamom are common spices that have been used for centuries in traditional medicine to treat various ailments, including cough and cold.

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Healthy Sipping: This Super Seed Can Offer Relief From UTI

The symptoms of UTI include pain or burning sensation while urinating; frequent urination; feeling the need to urinate despite having an empty bladder; bloody urine; pressure or cramping in the groin or lower abdomen, the CDC states. TheHealthSite.com

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Lactose Intolerant? Try These Non-Dairy Foods Recommended By Nutritionist

Nutritionist Anjali Mukerjee recently highlighted that you don't have to rely only on dairy for strong bones.

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Lactose Intolerant? Switch to These 4 Nutritionist-Approved Non-Dairy Delights

A lactose-intolerance diet should include dairy-free foods. Here are few non-dairy alternatives that are rich in calcium and contribute to bone health. - Lactose Intolerant? Switch to These 4 Nutritionist-Approved Non-Dairy Delights

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