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What is generalised anxiety disorder and do I have it?

If you’re concerned your feelings are more than just everyday stresses, here’s the lowdown on symptoms, possible causes and how to get help. Everyone feels...

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What is generalised anxiety disorder and do I have it?

If you’re concerned your feelings are more than just everyday stresses, here’s the lowdown on symptoms, possible causes and how to get help

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What is generalised anxiety disorder and do I have it?

Everyone feels anxious at times, not least since the pandemic which took our usual everyday worries and supercharged them into the stratosphere. Almost one in four people reported high levels of anxiety in 2022/23, according to the Office for National Statistics. And more than a third of young people aged 18-24 suffer from symptoms of depression and anxiety, says the Resolution Foundation.

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Why blue Monday is NOT the most depressing day of the year, according to experts | Gotcha

Miserable weather, post-holiday blues and broken New Year resolutions supposedly mark today as the most depressing...

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Why blue Monday is NOT the most depressing day of the year, according to experts

Dr Elena Touroni, a consultant psychologist in London, said even the concept of Blue Monday can contribute to harmful misconceptions about mental health.

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Can the weather affect your mood?

Here's how the change in seasons might have an impact on your mood and mental state.

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Men experience imposter syndrome too – here's how to overcome it

Even the late great Sir Michael Parkinson was affected. By Yolanthe Fawehinmi.

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How to overcome imposter syndrome experienced by Sam Fender and Michael Parkinson

How to overcome imposter syndrome experienced by Sam Fender and Michael Parkinson
chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.

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BBC Radio 4 - Sliced Bread, Wake Up Lights & SAD Lamps - Can SAD lamps and wake-up lights help boost your mood?

Greg Foot shines a light on whether SAD lamps and wake-up lights are mood-boosters.

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Weston doctor scoops top medical gong

A doctor from Weston has scooped a top award for best consultant of the year.

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