8 ways to cope with the winter blues
8 ways to cope with the winter blues TODAY 2/4/2021 Stephanie Thurrott Some of us embrace the winter — we bundle up and walk or run under the crisp blue sky. We cook hearty soups and stews to share with family and friends. We curl up and read, cozy and warm in front of a fire. But many of us hate waking up when it’s still dark, and watching dusk descend in the late afternoon. We feel down, unproductive and unmotivated. And sometimes, these “meh” feelings are more than the winter blues. They could be symptoms of seasonal affective disorder, or SAD.
Source: msn.com