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Dr. Jonathan Eddinger says medical aid in dying would become the cheapest option in end-of-life care. He's worried where that would lead.

How taking small steps can yield big change in the new year and beyond

Monadnock Ledger-Transcript Published: 3/2/2021 11:48:38 AM Mike Beebe remembers the night of March 2, 2018 like it was yesterday. It was 1 a.m. and Beebe was awakened by a sharp pain under his sternum. He sat on the edge of his bed for a few minutes trying to remember if he ate anything strange. He got a glass of water and some Tums and sat back down. But the pain didn’t go away. Something told Beebe to call 911. It’s the same advice he’d give someone during the 35 years he spent as a volunteer first responder. And it’s a good thing he followed it.

New Hampshire Magazine Pump up your muscles for better heart health December 18, 2020 Illustration by Victoria Marcelino Aerobic exercise has long been one of the mainstays for reducing the risk of cardiovascular disease. But research in recent years has examined the role that strength training can play in heart health, and it turns out that pumping iron does more than boost biceps and tone thighs. It also fortifies the heart. For sure, aerobic exercise such as running, walking or biking is an excellent way to help safeguard heart health, but if you want the best approach for cardiovascular...