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How To Explain Surrogacy To Kids

Experts share the best ways for parents to talk to their children about traditional and gestational surrogacy. ....

Saraha Phillips , Staci Swiderski , Kim Kluger Bell , Evie Jeang , Josephine Atluri , Lisa Schuman , Kim Bergman , Gabrielle Union To Chrissy Teigan , Gabrielle Union , Chrissy Teigan , Growing Generations , View Productions , Family Source , Very Kind Koala , Surrogacy Story , Kangaroo Pouch , How Babies Are , Carmen Martinez , Much We Love ,

People Are Quick To Comfort Those Who Experience Miscarriage. What About Their Partners?

"I felt like an observer and that I couldn t do anything to help" ....

United States , John Fedele , Josephine Atluri , Erich Streckfus , Jacqueline Fernando , Postpartum Support International , Fertility Out Loud , Postpartum Support , Pregnancy Loss ,

How To Support The Non-Pregnant Partner After A Miscarriage

When a couple experiences a pregnancy loss, the feelings of the non-pregnant partner often go overlooked. ....

United States , John Fedele , Josephine Atluri , Erich Streckfus , Jacqueline Fernando , Postpartum Support International , Fertility Out Loud , Postpartum Support , Pregnancy Loss ,

How To Explain Surrogacy To Kids

Experts share the best ways for parents to talk to their children about traditional and gestational surrogacy. ....

Kim Kluger Bell , Saraha Phillips , Lisa Schuman , Kim Bergman , Josephine Atluri , Evie Jeang , Staci Swiderski , Gabrielle Union To Anderson Cooper , From Gabrielle Union , Anderson Cooper , Growing Generations , View Productions , Family Source , Very Kind Koala , Surrogacy Story , Kangaroo Pouch , How Babies Are , Carmen Martinez , Much We Love ,

'I'm a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go of Something Each Day'

‘I’m a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go of Something Each Day’
Mary Grace Garis
© Photo: Stocksy/Juno
five minute meditations
High on stress but pressed for time? Same here. Even meditation teachers trained in the art of self-soothing don t always have bandwidth to unwind for an hour. That s why it s so important to keep a handful of five-minute meditations in your back pocket.
For meditation teacher Josephine Atluri, centering herself in these troubling times requires just minutes of out of each day. My Letting Go meditation is a quick five-minute practice that helps me move from the sympathetic nervous system response of fight or flight into the parasympathetic nervous system response of rest and digest says Atluri. This activation in the nervous system is triggered by slow and deep breathing. Not only does the concentrated breathing move me from stress to relaxation, but it also helps me tune in ....

Josephine Atluri , Stocksy Juno , Letting Go , ஜோசபின் அட்லூரி , விடுகிறது போ ,