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The one you feed: Binge eating disorder and the fight for lightness


The one you feed: Binge eating disorder and the fight for lightness
  08:00 UTC+8, 2021-04-05    
  0
While you may know something about anorexia and bulimia, there s another eating disorder impacting more people than the two combined: binge eating disorder.
A Cherokee is teaching his son about life. “A fight is going on inside me,” he said. “It’s a savage fight between two wolves. The first is darkness and despair, while the second is lightness and hope. The same deadly battle rages inside us all.”
The son thought for a moment, then asked, “Which wolf will win?” 
“The one you feed,” replied the Cherokee. ....

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The Unbearable Weight of Diet Culture


The Unbearable Weight of Diet Culture
Jessica Teich
© Perryn Ford
Learn what diet culture is, why the diet culture industry is harmful, examples, statistics, plus how to resist a weight-obsessed society by using anti-diet principles.
Throughout 2021, Good Housekeeping
will be exploring how we think about weight, the way we eat, and how we try to control or change our bodies in our quest to be happier and healthier. While GH also publishes weight loss content and endeavors to do so in a responsible, science-backed way, we think it’s important to present a broad perspective that allows for a fuller understanding of the complex thinking about health and body weight. Our goal here is not to tell you how to think, eat, or live nor is to to pass judgment on how you choose to nourish your body but rather to start a conversation about diet culture, its impact, and how we might challenge the messages we are given about what makes us attractive ....

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