Permission to Pause
Three personal rituals to help set your intentions, clear your mind, and provide clarity.
Source: departures.com
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Permission to Pause
Three personal rituals to help set your intentions, clear your mind, and provide clarity.
Source: departures.com
Should you take a mental health sick day?
If work-related stress has become a problem, you owe it to yourself – and possibly your colleagues as well – to have a break from it
Source: telegraph.co.uk
David Berkowitz Chicago discusses the ins and outs of being a working artist
Whether you're an aspiring artist or a working artist with years of experience under your belt, one thing is true: being an artist can be tough. You have to work long hours, and when people ask what you do for a living, it's hard to explain the creative process in just two words.
Source: augustafreepress.com
Write it down: Keeping a journal can be a productive way to cope with uncertain times
People who keep private diaries, or write about their everyday experiences, thoughts and emotions say the practice has led them to a fuller life. They encourage others to take it up, maybe as a New Year’s resolution, in these uncertain times.
Source: cbc.ca