It takes a Village: Ballston spa community to host fundraiser in support of dying volunteer firefighter and Army vet – The Daily Gazette
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Source: dailygazette.com
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Lack of sleep harming health care workers – and their patients
Lack of sleep harming health care workers – and their patients Today 05:10 am JST Today | 06:54 am JST FLORIDA Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers – and their lack of sleep. Poor sleep can harm well-being – it’s been shown to be a strong risk factor for cognitive decline and early mortality. I am an expert in sleep and stress among middle-aged adults in the workplace, and my research has...
Source: japantoday.com