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Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research.

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive screen time, like watching television -; especially for teens.

These findings could be particularly consequential for low- and middle-wage workers who traditionally have less control over their schedules and job demands and are subject to...

Flexible work schedules can positively affect employees' health, new study finds.

A study found those working for caring bosses who allowed flexible working hours were less likely to suffer heart problems.