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Should we measure exercise in minutes or steps? — Harvard Gazette - Vimarsana News

Should we measure exercise in minutes or steps? — Harvard Gazette

A new study suggests that both step-count and time-based exercise goals are equally effective in reducing risks of heart disease.

Poor oral health linked to negative long-term systemic health outcomes - Vimarsana News

Poor oral health linked to negative long-term systemic health outcomes

Those who report having poor oral health are as likely to have negative long-term systemic health outcomes as those previously diagnosed with periodontal disease, or gum disease, according to a new Tufts University School of Dental Medicine study published in The Journal of the American Dental Association.