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Drink water before that morning coffee Dr Nilu Ahmed, a behavioural psychologist at the University of Bristol, acknowledges how tempting it is to grab a coffee as soon as you wake up. But here’s a suggestion: glug a pint of water first, instead. “It helps flush out your system and keep your organs and joints healthy,” she says. “Drinking water has lots of known benefits including good skin and better mental performance.” Go for a brisk walk – even if it’s around the block In the morning, our circadian rhythm gradually moves towards daytime and gives our cells the green flag to g...

Online safety platform Just Ask Max rebrands to show the internet is a jungle Among Equals has created the new animal-themed identity for the family-safety platform, based around the character of Max the elephant. February 19, 2021 2:52 pm London-based studio Among Equals has rebranded cybersecurity platform Just Ask Max (JAM) – previously Simple Cyber Life – with an animal-themed identity, inspired by stories like The Jungle Book. The new work includes a redesigned logo, bespoke illustrations and copy which rolls out across JAM’s app and web platforms. JAM is a subscription service f...

Among Equals’ playful rebrand for family-focused cybersecurity service The rebrand brings a warm character to the newly renamed Just Ask Max, which guides parents through everything from scams to screen time 18/02/2021 7:43 am Just Ask Max is a cybersecurity company aimed at helping parents navigate the world of digital safety and wellbeing in areas such as sexting, screen time and online scams. With the service looking to appeal to parents, children and investors alike, Among Equals led a rebrand that involved renaming the company – previously known as Simple Cyber Life – and overhau...