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Logically, the fresh form of any vegetable, fruit, or spice retains more nutrients than its dried and processed forms; and its no different in the case of turmeric.
These Indian spices cannot bring a flavour to your culinary fares but also enhances the nutritional profile therefore almost every household keeps a stock of these evergreen spices in their pantry.
ome people also eat it raw, along with fresh jaggery We bring haldi ki sabzi - a winter-special Rajasthani recipe The goodness of turmeric needs no introduction. It is one common spice in every Indian kitchen that includes multiple benefits. Alongside adding colour to almost every traditional recipe, haldi works as a home remedy for various health issues. In fact, haldi has been a go-to solution for immunity, cold, healing wound etc for ages. A pinch of haldi in a glass of milk or warm water can do wonders for overall health. While turmeric powder is easily available in every grocery store...