Best pillow for side sleepers: Sleep in comfort with our favourite memory foam and hollowfibre pillows
“We'd normally recommend a higher pillow or even two pillows for side sleepers rather than one, for more support,” explains Gary Jones, physiotherapist at Physio 206. Don't just dig out an extra old pillow from the loft and chuck it on top, though. A healthy pillow is a new pillow. “Think about how many hours you sleep each week,” said Jones. “Your car has an annual MOT, but how often do you do an MOT of your pillow? It's literally: let's wait until it's gone threadbare!” So in this buying guide, we’ll reveal how to choose a pillow that offers the correct support for sleeping on...