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A study from the University of Sorbonne in Paris, France found that people who ate dinner after 9 p.m. may have an increased risk of suffering from a stroke or mini stroke.
A study from the University of Sorbonne in Paris, France found that people who ate dinner after 9 pm may have an increased risk of suffering from a stroke or mini stroke.
Check out what time each state in the US sits down on average to eat dinner. The times range wildly, spanning almost three hours!
Go ahead and make that 6 o'clock reservation.
It's about what you eat rather than when you eat.