Pandemic Anxiety Was Hard On IBS Patients. Here's How To Find Relief
When uncertainty and isolation trigger stress, gut health can suffer. Diet and mindfulness can help.
Source: laist.com
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When uncertainty and isolation trigger stress, gut health can suffer. Diet and mindfulness can help.
The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness can help manage symptoms of irritable bowel syndrome.
The brain and the gut are connected, so when uncertainty and isolation triggers stress, gut health can suffer. But a focus on diet and mindfulness can help manage symptoms of irritable bowel syndrome.
Pandemic anxiety was hard on IBS patients. Here’s how to find relief