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'Dark days are a time to replenish': how to walk well in winter | Walking holidays

A walking therapist, a Japanese calendar and yes, a cat, help our author enjoy the outdoors slowly and meditatively ....

Lammas , Norfolk , United-kingdom , Pendle-hill , Lancashire , Japan , Barnoldswick , Japanese , Stacey-mckenna , Cath-ford , Kirsty-rose-parker , Instagram

Best of Lancashire: How county landcape is helping to heal people's mental health and restore happiness

From coast to country Lancashire's outdoor landscape has become a key to restoring hope and confidence to those troubled by loneliness and lockdown. ....

Barrow-in-furness , Cumbria , United-kingdom , Japan , Forest-of-bowland , Lancashire , Pendle-hill , Manchester , Merseyside , United-kingdom-general , Morecambe-bay , Japanese