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Schon im alten Ägypten wurde Schwarzkümmelöl in der Heilkunde eingesetzt. Wie gesund ist es wirklich.

Together, teaspoon, tablespoon, what have you. you can do that, or get one of these -- anything that measures the exact amount, especially if you've got kids. don't just grab a kitchen spoon and put the medicine in and hope that you're getting it right. it's a practical tip. it's not a big deal, but it's so easy to get the accurate dosage that you shouldn't guess, do guesswork on medication. >> i like that one. >> that's a great point. you go for the spoon, you don't know really how big it is. well, it's valentine's day, and of course it's the day for hearts. what better day to talk about on...

And before we go, you count on it and he never lets you down. your healthy monday tip. one quick tip that will help us all start the week off right. doc, what do you have today? >> this is such an obvious thing. in your bathroom you keep a teaspoon or a soup spoon, a kitchen spoon for when you need a liquid medication, whether it's co cough medicine or what. you put it in the spoon, take a teaspoon, you've gotta know that the size of the spoons varies, and they did an analysis and they found it could be from 8% to 12% difference in the doses if you just use one of these kitchen spoons. now, th...