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Farm News Ag Show Scheduled For June 30 By Staff | May 27, 2021 By Kriss Nelson, Farm News editor The Farm News Ag Show is slated for June 30, 8 a.m. to 5 p.m. at the Palo Alto County Fairgrounds in Emmetsburg. There will be both indoor and outdoor vendors featuring a wide array of agricultural products. Exhibitors will showcase their latest state-of-the-art technology in grain products, ag equipment, ag services, seed varieties, fertilizer, ag banking, ag buildings and home improvement. Parking is free, and there is no admission charge. Food will also be available with food trucks on site from Girl’d Cheese and Double MM Catering Sandwich Shop. Meals will be served from 8 a.m. to 4:30 p.m. just west of the pavilion. ....
-Messenger photo by Kriss Nelson Colleen Peace, owner of the Wellness Project in Fort Dodge demonstrates how to do a squat. Squats are an exercise that can be done anywhere throughout the day. We are now 50 days into the New Year – have you stuck to those New Year’s resolutions? If not, it is not too late to hop back onto the journey to wellness. Colleen Peace, owner of the Wellness Project in Fort Dodge said it all starts with pinpointing what it is you want to change and setting those goals in order to do so. “The top four goals every New Year is to lose weight, eat better, go to the gym and stop smoking,” Peace said. “A lot of the things I talk to the members about and this is for women, men, anybody is we try to focus on so many things and it’s too many things.” ....