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Texas unable to stop a second COVID-19 surge months in the making


Why was Texas unable to stop a second COVID surge months in the making?
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Memorial Hermann Hospital RN Jacqueline Uwanda prepares to enter a COVID patient s room inside a 38-bed ICU treating mostly COVID patients, Tuesday, Jan. 5, 2021, in Houston s Texas Medical Center.Mark Mulligan, Houston Chronicle / Staff photographerShow MoreShow Less
2of5A Bar Open sign lights the way to a bar along Main Street on Thursday, Jan. 14, 2021, in downtown Houston.Mark Mulligan/Staff photographerShow MoreShow Less
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People hangout at a patio of a bar on Holman Street Thursday, Jan. 14, 2021, in Houston.Yi-Chin Lee, Houston Chronicle / Staff photographerShow MoreShow Less ....

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Why a meditation expert says hand sanitizer is the secret weapon to fighting COVID-19 stress


How the act of hand-washing can help you cope with COVID stress
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Meditation doesn t always have to be formal, says Alejandro Chaoul, director of the Mind Body Spirit Institute at the Jung Center Houston.Courtesy Alejandro Chaoul
A spike in COVID-19 cases combined with the holidays make for an extraordinary amount of stress. For ways to deal with it, I called Alejandro Chaoul. For decades, working with MD Anderson Cancer Hospital, he’s researched the therapeutic effects of meditation and Tibetan yoga; and he’s the founding director of the Jung Center’s Mind Body Spirit Institute. Chaoul spoke with me sitting cross-legged on the floor of his wife’s family’s house in Costa Rica, where the family was quarantining. ....

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