Jessica Alba's Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study
A new study says three daily servings of kimchi can have a surprising health benefit.
Source: vegnews.com
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Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet
A new study has found that fermented vegetables really do support gut health.
Source: vegnews.com
New research, ancient practices
Research on the gut microbiome shows humans have eaten fermented foods for centuries, and there are significant health benefits to adding them to your diet.
Source: umn.edu