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Mirrorlights: Traumatic events may raise effects of poor sleep on kids' heart health

The study, published in the journal American Heart Association, surveyed more than 100,000 children in the US and found that more than one-third of them did not get the recommended amount of daily sleep, which was 10-16 hours of sleep per 24 hours, including naps for children age 5 and younger; 9-12 hours each day for children age 6-12; and 8-10 hours for children age 13-18. ....

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