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What Is 'Zone 2 Cardio'? It's Complicated - Vimarsana News

What Is 'Zone 2 Cardio'? It's Complicated

Zones are based on your heart rate, but each app has its own idea of where they start and end.

Lancaster University scientists help Cumbrian fell runners - Vimarsana News

Lancaster University scientists help Cumbrian fell runners

Two Lake District fell runners are taking on a 350km race for charity with help from Lancaster University's Human Performance Lab.

Garmin Brings Upgraded Hardware and All the Analytics to Forerunner 955 Solar - Vimarsana News

Garmin Brings Upgraded Hardware and All the Analytics to Forerunner 955 Solar

Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo.

Stress wearables: best devices that monitor stress and how they work - Vimarsana News

Stress wearables: best devices that monitor stress and how they work

Wearables have made big strides in monitoring how stressed we are, and the likes of Garmin, Apple, Fitbit and Google are all on board. Stress is something...

REPACE: Measure Your Physical Limits & Provide a Personalized Workout Solution - Vimarsana News

REPACE: Measure Your Physical Limits & Provide a Personalized Workout Solution

Sponsored: There have been countless portable fitness monitors like Apple Watches, Fitbit, Garmin, etc. They were quite satisfactory for those only