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ANN/THE STATESMAN – People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study. The researchers said the decline in sleep during mid-life may be due to demands of childcare and working life. Sleep duration declines in early adulthood until age 33, and then picks up again at age […]
People who report sleeping the most are in Eastern European countries such as Albania, Slovakia, Romania and the Czech Republic, reporting 20-40 minutes extra sleep per night and the least in South East Asian countries including the Philippines, Malaysia and Indonesia
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study. The researchers said the decline in sleep during mid-life may be due to demands of childcare and working life. 🍏 People in 30-50 Age Group Sleep the Least Due to Childcare, Working Life: Study.
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study. The researchers said the decline in sleep during mid-life may be due to demands of childcare and working life.Sleep duration declines in early ...