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What to know about ChatGPT, AI therapy, and mental health

Getting AI to improve mental health outcomes is not as simple as firing up ChatGPT. ....

Lara Honos Webb , Betsy Stade , Stanford Institute For Human , Stanford Institute ,

3 common ADHD symptoms that might actually be something else, according to a psychologist

Many broad ADHD symptoms like distractibility or impulsiveness also exist in other disorders like autism, borderline personality disorder, and PTSD. ....

Lara Honos Webb , Mood Disorders , Neurological Disorders ,

5 easy mindfulness exercises to do at your desk to help regulate your emotions, according to a psychologist

Emotional dysregulation can cause you to feel swept up in your moods. These mindfulness exercises help to feel grounded in the present, a therapist says. ....

Lara Honos Webb , Emotional Dysregulation , Positive Thinking , Emotional Reactions , Onos Webb , Borderline Personality Disorder ,

Signs you might be struggling with emotional dysregulation, according to 2 therapists

These are the signs you might be struggling with emotional dysregulation. Emotional dysregulation is common in ADHD and autism. ....

Carlam Shuman , Lara Honos Webb , Emotional Dysregulation , Borderline Personality Disorder , Intense Feelings , Carlam Shuman ,

How AI-powered tools like ChatGPT can combat ADHD paralysis

Generative AI tools like ChatGPT can help with ADHD paralysis and focus for projects like creating a Dungeons & Dragons character. ....

Google Bard , Lara Honos Webb , Attention Deficit Hyperactivity Disorder , Game Master , Atlas Obscura , Attention Deficit Disorder , Brayden Motion ,