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Don't Like Meditation? Try this Simple Breathing Exercise Instead - Vimarsana News

Don't Like Meditation? Try this Simple Breathing Exercise Instead

I once read a story that asked a singer/performer, I think it was Bonnie Raitt, “What was the best piece of advice you ever received?” Her response An 8-step guide to a breathing exercise that reduces stress--and many people find easier than meditation.

Coastal Risk is Rising: How Will We Respond? - Vimarsana News

Coastal Risk is Rising: How Will We Respond?

Coastal Risk is Rising: How Will We Respond?. Join New America and the Pulitzer Center on Thursday, October 14, 2021, at 12pm EDT for a virtual panel conversation on the risks to coastal communities. Future Land and Housing Fellow Dona Stewart will present her research and findings from her report “Coastal Risk is Rising: How Will We Respond?” Stewart will be joined by two other panelists, environmental reporter Halle Parker and author Jeff Goodell. The conversation will be moderated by Yuliya Panfil, director of the Future of Land and Housing program at New America. The central question o...