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What, when, and how much? Proper carb-loading before running in a marathon

It's marathon weekend in Pittsburgh, so let the carb-loading begin! ....

Laura Zervos , John Shumway , Sporting Goods Pittsburgh Marathon , General Assignment , General Assignment Reporter ,

Tackling the 'can I have a snack' question as kids begin summer vacation

With summer vacation here, parents know the question all too well, so how can they respond? ....

Laura Zervos , John Shumway , General Assignment , General Assignment Reporter ,

In brief: Munhall Road closure, A Taste of Serbia and more in the South Hills

In brief: Munhall Road closure, A Taste of Serbia and more in the South Hills
triblive.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from triblive.com Daily Mail and Mail on Sunday newspapers.

Bethel Park , United States , Laura Zervos , Jennifer Pasquale , Jessica Bovard , Lorraine Mszanski , Barbara Klein , Pam Slominay , Todd Depastino , Yelena Lamm , Nina Mckinight , Art Guild Meeting , Art Institute Of Pittsburgh , Meeting Center , Family Night At Whitehall Public Library , Scott Park Lodge , Bethel Park Art Guild , Franklin Institute , Hills Women Club , Park Women Club , Women Business Network , Park Township Community Center Room , Bethel Park Community Center , Redemption Hill Church , Church Ladie , Park Women Club Oct ,

In brief: Ukrainian Dance Festival, chili cook-off and more around Bridgeville, Collier

In brief: Ukrainian Dance Festival, chili cook-off and more around Bridgeville, Collier
triblive.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from triblive.com Daily Mail and Mail on Sunday newspapers.

United States , Natalie Jackson , Barbara Klein , Laura Zervos , Jennifer Pasquale , Pam Slominay , Deb Zymroz , Nina Mckinight , Presto Volunteer Fire Department In Collier , Women Business Network , Peter Paul Ukrainian Orthodox Church , Pugliano Construction Co Inc , Panera Bread , Kyiv Ukrainian Dance , Kyiv Ukrainian Dance Ensemble , Andrew Carnegie Free Music , Abele Business Park , Collier Parks , Alpine Club , Fairview Park , Thoms Run Road , Thoms Run , Oakdale Road , Hilltop Road , Paul Ukrainian Orthodox Church , Annual Ukrainian Food Festival ,