Expert reveals how covering your true feelings can impact your health
UK-based author Frederique Murphy, who specialises as a 'leadership mindset strategist', told Femail that faking your emotions is emotionally straining.
Source: dailymail.co.uk
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Expert reveals how emotional blind spots affect your well-being
British author and leadership mindset strategist Frederique Murphy has told Femail how indetifying what makes you unhappy, analysing past behaviour and journalling can help.
Source: dailymail.co.uk