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Fit(ish) in Your 60s - Week 5 - Sherri McMillan

Published: June 10, 2021

Sherri McMillan says that focusing on balance, posture and flexibility are key to staying healthy as you age. Stay fitish in your 60s!

Source: columbian.com

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United StatesNew ZealandBritish ColumbiaSalmon CreekBrenda BraxtonLeah MinickTai ChiBob HoffmanSherri McmillanMovement That Use Your BrainCanfitpro International Presenter Of The YearFitpro International PresenterFitpro Fitness PresenterFor FitWinning WaySouth AmericaNorthwest Personal Trainingஒன்றுபட்டது மாநிலங்களில்புதியது ஜீலாந்துபிரிட்டிஷ் கொலம்பியாசால்மன் க்ரீக்பிரெண்டா ப்ராக்ஸ்டன்தை சிபாப் ஹாஃப்மேன்ஷெர்ரி மக்மிலந்