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If you’re confused about your diet during Ramadan, here are 5 Ramadan-friendly food types that are high in nutrients and beneficial for those who fast!
World Obesity Day is observed every year to draw attention towards the rising cases of obesity. On this occasion, we are sharing some diet tips that can help everyone dealing with excessive weight.
New Delhi [India], September 2 (ANI/PNN): One of the most important parts of a human is its brain. Our brain is always on and working. It takes care of our thoughts, movements, our breathing and heartbeat, our senses - even while you're asleep. This means our brain requires a constant supply of energy and the source of energy is our food. Put simply, what we eat directly affects the structure and function of our brain and, ultimately, our mood. The following are the best suggestion from these experts to guide you to the ideal healthy impact. Deepa Nandy Consulting Sports Nutritionist and d...