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Published online: Apr 12, 2021 Articles, Lifestyle Steve Smede Viewed 197 time(s) For any question under the sun, you can usually find a quick and satisfying answer with a well-worded inquiry and a few clicks of the mouse. That’s especially true for the two great pillars of personal wellness: nutrition and fitness. If you’re hesitant to latch on to the latest dietary craze or celebrity-endorsed exercise routine (as you probably should be), another alternative might serve you better. It’s free, it’s research-based and it’s right here in our own community. Meet Leslee Blanch. She’s the Associate Extension Educator for Family and Consumer Sciences at the University of Idaho Extension in Bonneville County. ....