New Research: Blood Flow Restriction (BFR) Training and Betaine for Enhanced Muscle Growth
Synergy is a phenomenon that occurs when combining one stimulus with another causes an effect greater than either stimuli alone. In other words, one plus one is somehow greater than two. The counterintuitive outcome from the synergistic effect makes it seem almost magical. Yet, the truth is, the synergistic effect can typically be understood when each stimulus triggers a similar influence that when combined provides a relatively superior impact. Recent scientific evidence indicates blood flow restriction (BFR) training combined with betaine supplementation possesses this seemingly mysti...
Source: musculardevelopment.com