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CrossFit enthusiasts take on The Murph Challenge

Published: May 30, 2023

The Murph Challenge is a grueling mental and physical workout to honor fallen soldiers on Memorial Day. It consists of a one mile run, 100 pullups, 200 pushups, 300 air squats and another mile.

Source: kpax.com

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United StatesHawk CrossfitLisa LevdanskyMichaelp MurphyChelsea CochranBecause Memorial DayMemorial DayIron Hawk CrossfitMurph ChallengeLieutenant MichaelOperation Redwing