Leigh Bluetits celebrate two-year anniversary
IN JUST under two years a cold-water sea swimming group born during the depths of lockdown has swollen to almost 3,000 members and continues to…
Source: echo-news.co.uk
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Senior fitizens: Behind the irresistible rise of the grey-haired gym-goers
The fitness industry is finally heeding the protests of older exercisers put off by loud music and vapid twentysomethings taking selfies
Source: telegraph.co.uk
Why women are being given boxing gloves and ballet shoes instead of antidepressants
With one in five people taking pills for their mental health, doctors are turning to alternative methods – with help from Sport England
Source: telegraph.co.uk
Leigh sees huge surge in wild swimming popularity | Clacton and Frinton Gazette
SEASIDE town Leigh is experiencing an explosion in the popularity of cold water swimming. One Facebook page for those wanting to swim in Leigh, started in mid-October, had reached almost 650 members within two months as numbers rocketed through lockdown 2.0. Swimmers say that working from home has given people more time to enjoy simple things, and that the sea allows a moment to step away from normal life in uncertain times. Project manager Jenny Bier is co-founder of the Leigh branch of the Bluetits – an informal swimming movement started in Pembrokeshire in 2014, with more than 6,...
Source: clactonandfrintongazette.co.uk
Leigh sees huge surge in wild swimming popularity | Braintree and Witham Times
SEASIDE town Leigh is experiencing an explosion in the popularity of cold water swimming. One Facebook page for those wanting to swim in Leigh, started in mid-October, had reached almost 650 members within two months as numbers rocketed through lockdown 2.0. Swimmers say that working from home has given people more time to enjoy simple things, and that the sea allows a moment to step away from normal life in uncertain times. Project manager Jenny Bier is co-founder of the Leigh branch of the Bluetits – an informal swimming movement started in Pembrokeshire in 2014, with more than 6,...
Source: braintreeandwithamtimes.co.uk