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Fit and Fall Proof

Published: February 1, 2024

The state of Idaho began offering Fit and Fall Proof classes in 2004 because research showed that multicomponent exercise with resistance, strength and proprioceptive training reduces fall-related injuries by up to 40%.

Source: cdapress.com

Related Topics:

United StatesBoise State UniversityLiz GerstenMolly RyanCarolyn JaegerIdaho Department Of HealthHarding CenterNorth IdahoFall ProofAunt MidgeSouthern IdahoIdaho DepartmentJoseph Rain