Are you constantly working long hours? Here's why you should stop right now
Published: 18 May 2021 The biggest reason of all - it's a killer, say WHO and ILO, pointing out that long working hours led to 745,000 deaths from stroke and ischemic heart disease in 2016, a 29% increase since 2000. "Just 30 more minutes and I'll wrap up." "I must get this done today no matter what." Raise your hands (virtually, as we're now used to) if this has happened to you - you're working on a pressing project and you want to make progress so badly, you don't realise the time passing. Before we know it, it's dark outside and you've just worked a 12-hour day. This continues da...